Every November, National Family Caregivers Month honors the millions of family caregivers across the country who care for loved ones. These caregivers provide support to children, seniors, individuals with disabilities or those with chronic conditions to maintain a quality of life.

National Retirement Security Week is held annually during the month of October. Its purpose is to raise awareness and help individuals to take the next steps toward a secure retirement. It also is a reminder for individuals to assess their retirement saving goals and take steps to ensure that they are on the right track to a financially secure retirement.

Each October, National Disability Employment Awareness Month (NDEAM) celebrates and brings awareness to American workers with disabilities, with the purpose of promoting inclusion and equality in the workplace.

Breast Cancer Awareness Month is observed annually in October. It is a time dedicated to raising awareness, promoting early detection, supporting those affected and contributing to the fight against breast cancer. 

Fall Prevention Week, running September 23 – 27, is an important reminder to focus on ways to reduce the risk of falls, especially for older adults. While falls can lead toserious injuries, many falls can be prevented with some proactive measures. 

September 11 is National Day of Service and Remembrance, a day to come together in unity and service in honor of the lives and services of those we lost on September 11. Americans of all backgrounds and ages come together to join volunteering events in their community to commemorate the sacrifices made that day and work together to make the world a better place for all.

Grandparents Day is celebrated the first Sunday after Labor Day. It is a day to recognize the important role that grandparents play in their grandchildren’s and family's lives, as well as appreciate the older generations of our families.

September is National Yoga Awareness Month, a time to recognize the physical and mental benefits of yoga. This month is the perfect opportunity to explore how yoga can enhance your overall wellbeing.

National Pickleball Day is on August 8 each year and celebrates the game of pickleball. In 2022 pickleball had 8.9 million players in the United States with a growth rate of 158.6% over the last three years (2020-2022). It is the fastest growing sport in the country.

While traveling is a passion for many, it can hold unique benefits and joy for older adults. Whether it’s exploring a new culture, spending time with loved ones or reconnecting with nature, there are many advantages of traveling in the golden years.

July is Social Wellness Month, a time dedicated to recognizing the importance of social connections and community engagement in our lives. While social wellness is important for all ages, it is especially important for older adults.

Deafblind Awareness Week is held annually to raise awareness about the unique needs, challenges and abilities of individuals who are both deaf and blind. Deafblind Awareness Week aims to increase empathy and understanding toward individuals who are deafblind, while highlighting the various methods and technologies that enable them to communicate and engage with the world.

June is Alzheimer’s and Brain Awareness Month, a time to raise awareness about Alzheimer’s disease and other forms of dementia. This month serves as a reminder of the importance of brain health, the impact of neurological disease and the ongoing research for treatment and cures.

May is Global Employee Health and Fitness Month, dedicated to promoting health and fitness while encouraging organizations and employees globally to prioritize their wellbeing within the workplace.  

National Garlic Day is celebrated each year on April 19. Not only is garlic a delicious vegetable to inject flavor to any meal, but it is also packed with amazing health benefits. Throughout history, garlic has been used for its health and medicinal properties, even being documented by ancient civilizations including Greeks, Romans, Egyptians, Babylonians, and Chinese.

Physical Wellness Month is observed in April, focusing on nurturing our bodies and embracing a healthier lifestyle. Physical wellness is an integral part of overall wellbeing, encompassing everything from exercise to nutrition and rest.

International Women’s Day is a global day of acknowledging the economic, cultural, social, and political achievements of women around the world. This year’s theme is #EmbraceEquity, which focuses on creating fairness and equality in the workplace and beyond. To embrace equity means to deeply believe, value, and seek out difference as a necessary and positive element of life.

Don’t lose sight of your eye health! Save Your Vision Month is observed every March, serving as a reminder to prioritize eye health and take proactive steps to protect your vision. Taking steps to preserve your eye health can help you live a healthier life with clearer vision.

National Self-Check Month, observed every February, is a time to raise awareness about the importance of self-monitoring and taking charge of one’s health. National Self-Check Month encourages individuals to engage in regular self-checks and screenings to empower them to be proactive about their wellbeing.

As the new year begins, so does the opportunity to pick up a new hobby or revisit old ones. January is National Hobby Month, encouraging individuals of all ages to celebrate their favorite hobbies or start new ones.