Physical Wellness Month is observed in April, focusing on nurturing our bodies and embracing a healthier lifestyle. Physical wellness is an integral part of overall wellbeing, encompassing everything from exercise to nutrition and rest.

International Women’s Day is a global day of acknowledging the economic, cultural, social, and political achievements of women around the world. This year’s theme is #EmbraceEquity, which focuses on creating fairness and equality in the workplace and beyond. To embrace equity means to deeply believe, value, and seek out difference as a necessary and positive element of life.

Don’t lose sight of your eye health! Save Your Vision Month is observed every March, serving as a reminder to prioritize eye health and take proactive steps to protect your vision. Taking steps to preserve your eye health can help you live a healthier life with clearer vision.

National Self-Check Month, observed every February, is a time to raise awareness about the importance of self-monitoring and taking charge of one’s health. National Self-Check Month encourages individuals to engage in regular self-checks and screenings to empower them to be proactive about their wellbeing.

As the new year begins, so does the opportunity to pick up a new hobby or revisit old ones. January is National Hobby Month, encouraging individuals of all ages to celebrate their favorite hobbies or start new ones.

Diabetes Awareness Month, observed every November, is a time to raise awareness about diabetes and the millions of people affected by this chronic health condition worldwide. During Diabetes Awareness Month people come together to support others, educate themselves, share resources and take steps to prevent diabetes health problems. 

Health Literacy Month is observed every October to promote awareness and understanding of health literacy and its importance in improving healthcare outcomes. Health literacy refers to the ability to obtain, process, understand and apply health information to make informed decisions about one’s health and healthcare.

Healthy Aging Month is observed annually in September. It is aimed to promote the importance of maintaining a healthy and active lifestyle and to encourage individuals to take positive steps toward improving their physical, mental, social and emotional well being as they grow older.

UV Safety Awareness Month is observed every July, promoting awareness about the harmful effects of ultraviolet (UV) radiation and educating on protective measures. While limited sun exposure can be beneficial and help produce vitamin D, overexposure to UV rays can increase the risk of skin cancer and other health issues.

Global Running Day takes place on the first Wednesday of June each year. It is an annual event held in celebration of running and promotes its benefits worldwide. This holiday aims to inspire people of all ages and abilities to get moving, embrace an active lifestyle and experience the positive impacts running.

At Via Benefits, we strive to offer our members a best-in-class experience when selecting a plan on our Medicare marketplace. This begins with thoroughly vetting our insurer partners whether for medical, dental, or any of the other insurance offerings we provide.

Mental Health Month is observed every May to raise awareness about mental health disorders. The goal of Mental Health Awareness Month is to educate the public on the importance of mental health and promote access to mental health resources and support. This nationwide holiday was first celebrated in 1949, commemorated by the Mental Health America organization.

Managing medications can be complicated, especially if you take multiple drugs to treat different conditions. Unsafe medication practices and errors are the leading cause of avoidable harm and injury in healthcare around the world. Learning about proper medication safety can help reduce and prevent harm to yourself and your loved ones.

February is American Heart Month. Did you know, the heart beats about 2.5 billion times over the average lifetime, pumping blood and oxygen to all your organs? Given the significance of the heart's workload, it’s important to prioritize your heart health. Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States.

International Holocaust Remembrance Day is a memorial day observed on January 27. Commemorating the victims of the Holocaust and millions of other victims of Nazism while further developing education to help prevent future genocides. The day remembers the deliberate and organized persecution and murder of six million Jews and millions of others by the Nazi regime.

Martin Luther King, Jr. Day is observed every year on the third Monday of January. This holiday is celebrated by taking time to reflect and take action on global civil rights issues, honoring the achievements of Dr. Martin Luther King, Jr.

Financial Wellness Month is observed throughout January as a reminder to pay close attention to financial spending and prepare finances as the new year begins. This month also encourages organizing your finances to help work towards financial stability. Having control over your finances can help prepare you for any unexpected events, reduce stress and help you build wealth over time.

Human Rights Day is celebrated each year on December 10th in an effort to spread awareness and promote equality for every human being. First established in 1948, the United Nations General Assembly declared and adopted Universal Declaration of Human Rights (UDHR).

With the arrival of winter comes cold and flu season, and it’s important to have a strong immune system during these cold months to help protect us from bacteria and viruses. This winter, cope with the changing weather and avoid flu season by boosting your immunity to help stay healthy.

World AIDS Day is observed each year on December 1st, dedicated to educating and spreading awareness of AIDS and the fight against HIV. While there have been strides in the decades since AIDS was first declared a pandemic in 1981, the disease continues to remain a public health concern.